Counselling and Life Coaching
Find Strength From Within. Create Lasting Change!
You deserve to be happy.
What type of therapy are you looking for?
Counselling and Life Coaching
in Sydney
I’m Alex, and I’m here to support you through life’s toughest challenges. Whether you need counselling to navigate difficulties or life coaching to grow, I’m here for you.
My approach is straightforward and compassionate: we’ll dive into what’s weighing on you, uncover underlying issues, and work through the barriers.
In our sessions, expect open conversations, deep self-discovery, and a journey towards resilience, healing, personal growth, and greater self-awareness. Life can be tough, but together, we’ll face it head-on so that you can emerge stronger.
Let's work Together. Let's Find Your Strength. Let's Build a Happier You
Don’t just take my word for it,
here’s what others have to say…
My fiancé found Alex to help me navigate through some personal family matters and my business challenges by providing me some very helpful ideas on how to better manage and process life challenges. I found Alex
GJ
Graham Jakobasch
1 month ago
Alex helped us when we were going through a rough patch in our relationship. Not only did he help us get back on track and understand each other better, but he also provided us with tools to communicate more effectively. Not only did he validate our feelings, but
SM
Sarah Meh
2 weeks ago
Thank you, Alex, for your invaluable guidance and support. You helped us address the gaps and challenges my partner and I were facing. Our journey has truly been enriching. As you always remind us, communication is key to a healthy relationship.
RK
Rk Salill
1 month ago
Working with Alex has been transformative. His approach to therapy is both professional and compassionate. He helped me understand my patterns and provided practical strategies for personal growth.
MC
Michael Chen
3 weeks ago
Alex's guidance during our family therapy sessions was exceptional. He created a safe space for everyone to express their feelings and helped us rebuild our relationships. Highly recommended!
ET
Emma Thompson
2 months ago
Book an Appointment
Taking the first step can be hard, but you’re not alone. If you’re looking for support, reach out to book a safe and supportive session.
Book NowYour Counsellor and Life Coach
Alexander Rodriguez
Your challenges can sometimes feel completely overwhelming — taking you to the absolute limit. In 2017, I experienced an intense personal struggle. This led me on a profound journey of self-discovery. Through introspection and growth, I emerged transformed — healed, strengthened, and empowered with the passion and desire to help others navigate their own complex paths.
Now, a qualified counsellor and life coach — I draw on my professional counselling expertise, personal insight, and experience to help those who need guidance. I believe genuine improvement and healing come from a heartfelt understanding of ourselves, developing the tools to navigate life’s ups and downs.
Together, we can explore your unique journey, develop personalised strategies, and empower you to build resilience. Whether you’re facing anxiety, grief, relationship challenges, or simply desiring personal growth — I’m here to support you on your path towards a more fulfilling life.
Helping You Thrive
Your Pathways to Wellbeing
Whether you’re facing daily struggles, fighting with past trauma, or seeking personal development — I can help. My counselling and life coaching services allow us to work together to build your resilience, nurture self-belief, and develop effective strategies to find peace and achieve your ambitions.
Our Counselling Services
We offer a safe, non-judgemental space to talk openly about what you are going through and what you want to change. Together we will explore the roots of your struggles and create practical strategies so you can face challenges with more clarity, calm, and self-trust.
Counselling
I offer a safe and supportive space — with no judgement — that permits us to dive deeply into your challenges and emotional struggles. Working together, we embark on a journey that explores the root causes of your emotions, offers self-discovery, and creates techniques to cope with and address your challenges.
With confidentiality, compassion, empathy, and real world practical strategies we will take you from a troubled, uncomfortable past to a peaceful and calm present. My counselling space allows you to access your existing fortitude and strength, and confront life challenges with newly discovered confidence and clarity.
Learn More About Counselling
Our Coaching Services
We offer a supportive, goal-focused space to talk honestly about where you are now and where you want to be. Together we will clarify your priorities, shift unhelpful patterns, and build practical tools so you can move forward with more clarity, confidence, and follow-through.
Life Coaching
Many people feel a deep sense of inner potential — yet struggle to overcome obstacles or achieve their ambitions. Life coaching helps you identify meaningful goals, overcome fears, and create clear pathways to success.
Put simply, life coaching takes you from where you are now to where you want to be. It can support careers, confidence, relationships, productivity, and lifestyle changes, and helps you grow after the healing process of counselling.
Take Your First Steps to Start Living Your Best Life!
Our Allied Health Services
We provide a calm, respectful space to look at your health, daily life, and what support will help most. Together we will set clear goals, build on your strengths, and use evidence-based approaches to improve your wellbeing, independence, and day-to-day functioning.
Allied Health
I provide coordinated Allied Health care that helps you function better in everyday life and feel more in control. We start with a clear assessment, set practical goals, and create a plan that fits your routines at home, work, school, and in the community.
My support includes Occupational Therapy to adapt tasks, environments, and equipment so daily activities are safer and easier, and Psychology to build coping skills, reduce distress, and strengthen emotional wellbeing. I work closely with families, schools, GPs, and other providers so progress is consistent and sustainable.
Find Your Ease Before Daily Life Gets Uneasy
Witness Progress Together
Your Money-Back Guarantee
I believe in you. I know that everyone has the capacity for incredible change and growth. That’s why I’m here to put my skin in the game and offer you a money-back guarantee. Change is a journey, and of course, we do this together. I’ll be your guide and supporter — providing the tools and strategies you need to achieve lasting results.
But, that also means you need to follow everything we discuss, put in the effort, and give it your all. This is about you — I’m here to help you move forward, encourage you, and see you succeed, but you need to meet me halfway. So, if you’ve given 100% and still have nothing to show for it, I’ll personally hand you a full refund — no excuses. I believe in your potential to make real, tangible change. I mean that.
Begin Your Path to a
Peaceful and Contented Life
You don’t have to put a brave face on your challenges. You don’t have to fight your perceived battles alone. And you don’t have to sit feeling powerless — hoping that maybe things will get better on their own.
Let me show you the way to peace, harmony, and growth. Whether you are struggling with painful memories, having trouble understanding heartfelt emotions, or simply seeking a roadmap to change — together, we will discover the route to contentment and self-improvement.
Book an Appointment
Taking the first step can be hard, but you’re not alone. If you’re looking for support, reach out to book a safe and supportive session.
Book Now