Life Coaching & Counselling Podcasts with Alexander Rodriguez
Tools & Strategies for a Fulfilling and Peaceful Life
Coaching and Counselling Podcasts
Maximising Your Potential

Life throws a lot your way! Sometimes, it can be hard to navigate the many uncertainties. But you don’t have to do it alone! Here, I’ve compiled a toolbox of resources, guiding you through different challenges and obstacles to create a happier, more peaceful, and more rewarding life.
Whether you’re struggling with sleep, work-life balance, or simply feeling a little down, there’s a podcast with practical tips and strategies to help you overcome those hurdles and smash down barriers.
Latest Podcasts
Struggling with PTSD? Learn how to manage post-traumatic stress disorder with practical strategies, therapy options, and tools to support healing...
Discover how to embrace the cold and unlock its physical and mental health benefits. Learn practical techniques to build resilience,...
earn why its essential to put yourself first without guilt. Explore strategies for setting boundaries, prioritising self-care, and building a...
Discover how to feel peace no matter where you are. Learn calming practices, mindset shifts, and techniques to create inner...
Explore the journey from trauma to triumph. Learn how to heal, rebuild your inner strength, and transform adversity into personal...
Discover the courage to walk away from what no longer serves you. Learn how to let go with strength, set...
Discipline your life and become unstoppable. Learn practical habits, mindset shifts, and daily strategies to build self-control, focus, and long-term...
Unlock your routine for success with a powerful morning ritual. Discover habits and strategies to boost energy, focus, and productivity...
Explore the power of human values and how they shape your life, relationships, and impact on the world. Learn to...
Discover your place in the universe and connect with a deeper sense of purpose. Explore insights that awaken clarity, belonging,...
Unlock your true potential by building unshakable confidence. Learn practical tools and mindset shifts to overcome self-doubt and thrive in...
Find the courage to live your destiny by walking your own path. Learn how to break free from fear, trust...
Rise From The Ashes – How To Embrace Self LoveLearn how to embrace self love and rise from the ashes of self-doubt. Discover empowering practices to heal, grow, and...
Life Doesn’t Get Easier, You Get StrongerLife doesn’t get easier—you get stronger. Discover how to build resilience, overcome adversity, and grow through life’s toughest challenges with...
The Ultimate Redemption Hack That Will Change Your LifeUnlock the ultimate redemption hack that will change your life. Explore powerful mindset shifts and actions that lead to lasting...
Unlock the Redemption Hack That Will Truly Change Your LifeUnlock the ultimate redemption hack that will change your life. Discover powerful mindset shifts and actionable steps for personal transformation...
Uncover the trigger cycle and learn 5 powerful hacks to master your anger. Break the emotional loop, build self-awareness, and...
The ULTIMATE Guide to Overcoming Road Rage FASTAre you tired of losing your cool behind the wheel? Ready to master the art of calm driving? Tune in...
This Gratitude Hack Will Transform Your Life – You Won’t Believe the ResultsAre you ready to unlock the power of a thankful heart and transform your life? In this inspiring video, we...